Schedule
Make sure to check out when you can start getting to work on the mats. We have Taekwondo classes from Monday-Thursday as well as morning Saturday training. Go check it out and find the right time for your training!
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Taekwondo White-Yellow 9:00am-9:30am | |||||
| Taekwondo Low Green-Purple 9:30am-10:00am | |||||
| Taekwondo Blue – Red 10:00am – 10:30am | |||||
| Taekwondo All Belts (All Ages) 10:30 – 11:10 am | Weapons 10:30am – 11:00am | ||||
| Weapons 10:30am – 11:00am | |||||
| Taekwondo Rec Black/Black Belt (Up to 13) 11:00am – 11:30am | |||||
| Taekwondo Rec Black/Black Belt (14+) 11:30am – 12:00pm | |||||
Little Dragons Ages 3-5 4:00 – 4:30 pm | Kukkiwon & Teacher Meeting 12:00 – 1:00 pm | ||||
| Little Dragons Ages 3-5 4:30 – 5:00 pm | Kukkiwon 4:50 – 5:50 pm | Stretching (14+) 4:30-5:30pm | |||
| Weapons 5:00 – 5:30pm | Taekwondo White Belt 4:50 – 5:30pm | Weapons 5:00 – 5:30pm | Taekwondo White Belt 4:50 – 5:30pm | ||
| Taekwondo Brown – Red Belts 5:30 – 6:10pm | Taekwondo Orange – Yellow Belts 5:30 – 6:10 pm | Taekwondo Brown – Red Belts 5:30 – 6:10pm | Taekwondo Orange – Yellow Belts 5:30 – 6:10 pm | Open Mat 5:30-6:30pm | |
| Taekwondo Recommended Black Belts 6:10-6:50pm | Taekwondo Low Green – High Green Belts 6:10 – 6:50 pm | Taekwondo Recommended Black Belts 6:10-6:50pm | Taekwondo Low Green – High Green Belts 6:10 – 6:50 pm | ||
| Taekwondo Black Belts (up to 13) 6:50 – 7:30pm | Taekwondo Purple – Blue Belts 6:50 – 7:30 pm | Taekwondo Black Belts (up to 13) 6:50 – 7:30pm | Taekwondo Purple-Blue Belts 6:50 – 7:30 pm | ||
| Kukkiwon & Brown-Rec Black Belts(14+) 7:30 – 8:10pm | Taekwondo White-Blue Belts (14+) 7:30 – 8:10 pm | Taekwondo Recommended Black Belts (14+) 7:30 – 8:10 pm | Taekwondo White-Blue Belts (14+) 7:30 – 8:10 pm | ||
| Taekwondo Black Belts (14+) 8:10 – 8:50 pm | Taekwondo Black Belts (14+) 8:10 – 8:50 pm |
Bowman Martial Arts
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Taekwondo White-Yellow 9:00am-9:30am | |||||
| Taekwondo Low Green-Purple 9:30am-10:00am | |||||
| Taekwondo Blue – Red 10:00am – 10:30am | |||||
| Taekwondo All Belts (All Ages) 10:30 – 11:10 am | Weapons 10:30am – 11:00am | ||||
| Weapons 10:30am – 11:00am | |||||
| Taekwondo Rec Black/Black Belt (Up to 13) 11:00am – 11:30am | |||||
| Taekwondo Rec Black/Black Belt (14+) 11:30am – 12:00pm | |||||
Little Dragons Ages 3-5 4:00 – 4:30 pm | Kukkiwon & Teacher Meeting 12:00 – 1:00 pm | ||||
| Little Dragons Ages 3-5 4:30 – 5:00 pm | Kukkiwon 4:50 – 5:50 pm | Stretching (14+) 4:30-5:30pm | |||
| Weapons 5:00 – 5:30pm | Taekwondo White Belt 4:50 – 5:30pm | Weapons 5:00 – 5:30pm | Taekwondo White Belt 4:50 – 5:30pm | ||
| Taekwondo Brown – Red Belts 5:30 – 6:10pm | Taekwondo Orange – Yellow Belts 5:30 – 6:10 pm | Taekwondo Brown – Red Belts 5:30 – 6:10pm | Taekwondo Orange – Yellow Belts 5:30 – 6:10 pm | Open Mat 5:30-6:30pm | |
| Taekwondo Recommended Black Belts 6:10-6:50pm | Taekwondo Low Green – High Green Belts 6:10 – 6:50 pm | Taekwondo Recommended Black Belts 6:10-6:50pm | Taekwondo Low Green – High Green Belts 6:10 – 6:50 pm | ||
| Taekwondo Black Belts (up to 13) 6:50 – 7:30pm | Taekwondo Purple – Blue Belts 6:50 – 7:30 pm | Taekwondo Black Belts (up to 13) 6:50 – 7:30pm | Taekwondo Purple-Blue Belts 6:50 – 7:30 pm | ||
| Kukkiwon & Brown-Rec Black Belts(14+) 7:30 – 8:10pm | Taekwondo White-Blue Belts (14+) 7:30 – 8:10 pm | Taekwondo Recommended Black Belts (14+) 7:30 – 8:10 pm | Taekwondo White-Blue Belts (14+) 7:30 – 8:10 pm | ||
| Taekwondo Black Belts (14+) 8:10 – 8:50 pm | Taekwondo Black Belts (14+) 8:10 – 8:50 pm |
Find the Right
Martial Arts Class for You
Did you take a look at the Bowman Martial Arts schedule? If not, be sure to check it out to find when you or your children can dive into the world of martial arts. We have Taekwondo classes as well as weapons training to sign up for. Check it out and join us today!
Join us with Our
two-week trial!
Want to join us on a special deal? Then sign up for our two-week trial! Get started in Folsom Taekwondo classes for just $25!
Contact Us!
We strive to provide the best Folsom Taekwondo experience for everyone in the community and those in El Dorado Hills, Citrus Heights, and nearby areas. You can find us right off East Bidwell Street next to The Nicholson Music Co!