Programs

(ages 3 to 5)

Little Dragons is all about helping your child’s overall development. We don’t heavily emphasize Taekwondo training. This is more about helping children understand their abilities and behavior. It is all set up to prepare them to become white belts. Learn more on the program page.

(ages 5 to 12)

This is where we really begin to teach the basics of Taekwondo. Students learn the fundamental movements and begin to build their skills. This comes as we push them to become their best. The potential they have as martial artists and individuals can be reached! For more information, go check out the program page.

Adult and Kids Taekwondo are two very similar programs. We focus on the basics while building up different skills for self-defense and/or competitive reasons. However, the intensity is kicked up to another level in adult classes. Students are supported as we encourage them to push themselves to their best. Take a look at the program page for more information.

Our weapons training provides students with two different avenues to go. Both self-defense and competitive purposes are great options to explore. The skills and movements you learn can translate beyond the mats. Check out the program page for more information.

Stretching classes? Yes, stretching can be greatly beneficial to your experience at Bowman Martial Arts. By taking the extra steps to ensure your physical abilities are at your best, your game can go to the next level. For more information on this program, check out the Stretching program page.

Do you want to take your Taekwondo training to the next level? If so, Private Lessons are perfect. Check out the program page to learn more about these personal sessions and what they involve.